Nightmares and Night Terrors: What Do I Do?

It’s important to determine whether your child is having a nightmare or a night terror. Night terrors are different from nightmares in both symptoms and experience. Nightmares are fairly common in children ages 2-4. This is the age when normal fears develop and imaginations expand. Children this age often have difficulty distinguishing between reality and…
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Top Tell Tale Signs Of A Tired Child

It's not always obvious when a child is getting tired. Here's how to recognize "sleep signs" so you can get your child to bed BEFORE she becomes overtired! The following question is from Trish, who wrote: Q: "Help! Why can't I recognize my three-month-old's sleep signs? No yawing, no eye rubbing. She seems to go…
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Two MAJOR Sleep Tips for Your Child’s Bedtime

1. Having your children fall asleep before putting them to bed. I was speaking with a dad the other day and he shared how he loved feeding his daughter a bottle and having her fall asleep in his arms. I get it – it really is a wonderful feeling but this will not teach children how…
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Are you accidentally winding your child up before bedtime?

If you’re like most parents, you probably can’t take more than a couple of steps in your house without tripping over a doll, a stuffed animal or a Tonka truck. You are most likely more than familiar with the sensation of getting those hard, tiny Lego pieces embedded in the bottom of your bare foot,…
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The Number #1 Bedtime Mistake

This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever you’re looking for in regards to sleep, almost every single site…
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