Katie’s Blog

Today's question comes from Heather. She writes: "My 10 month old does not take good naps at the babysitter's three times a week and is super crabby by the time six o'clock rolls around. Should I just put him down early or should I wait for his normal bedtime?" That's

It's not always obvious when a child is getting tired. Here's how to recognize "sleep signs" so you can get your child to bed BEFORE she becomes overtired! The following question is from Trish, who wrote: Q: "Help! Why can't I recognize my three-month-old's sleep signs? No yawing, no eye

With the holidays approaching, many parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded. Between the travel, the excitement, the constant attention and then travel

Every week I get dozens of questions about short naps and early morning wakings.  My first piece of advice is always the same: Darken your baby’s room! As an adult, when we wake around 5:30 a.m. because a little sunlight is sneaking into our room, we can take a look

Our question this month comes from Tammy (an avid Sleep Wise Consulting follower). She writes: Q: "My in-laws are coming to visit for a week and are under the impression that babies will sleep through anything and that they just

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