Prenatal/Postnatal Sleep Packages

Congratulations on your new baby!  Whether you just found out you were expecting or are anticipating the arrival any day now, kudos to you for being proactive to help your little one develop healthy sleep habits!  In this package, we will cover the basics of teaching your baby healthy sleep habits now so you don't have sleep challenges down the road!

Please note: You cannot do sleep training with an infant – they’re too little and need to eat frequently! What we can do together is to set your baby up for success in learning how to fall asleep and stay asleep as he grows older – that’s why you’ll be getting a Healthy Sleep Plan, not a Sleep Training Plan.

 

Basic Sleep Package (Budget)

Included in this package:

  1. A Preliminary Evaluation. This is a questionnaire about your wishes for your child's sleep and routines that you will fill out prior to our meeting.  Having this information in advance helps us make the most of our time together.
  2. A Private 60-90 Minute Phone Consultation. During this consultation, we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.  We will chat about your newborn sleep needs, how to teach your baby the difference between day and night, how to establish the right sleep environment, sleep strategies that will encourage healthy sleep habits, and when to expect your little one to sleep through the night.
  3. A Comprehensive & Personalized Sleep Plan. This plan will address your child's individual needs and will provide you with clear and easy to follow steps to teach your child healthy sleep habits.
  4. Four Follow-Up Phone Calls. These calls will take place during the first 3 months of your baby's life and typically last about 20 minutes.  We will use this time to deal with any setbacks you might be having or answer any general questions.
  5. Weekly E-Mail Until Your Baby is 12 weeks. You will have 1 e-mail per week until your baby is 12 weeks old.  Use these e-mails to ask questions about the program as we work together.
  6. Sleep Wise Resource Guide. You will recei10-page page resource guide to tackle any new issues that might come up with your child's sleep such as nap transitions, teething, sickness, daylight savings time and more!

 Investment: $495

Do you live near a Sleep Wise Consultant? For an additional $125, we will come to your home to provide an in-person consultation and in-home support (there is a travel fee for anything outside of our surrounding areas). Contact us for more information.

 

Gold Sleep Package (Most Popular)

Included in this package:

Everything in Basic PLUS:

  1. Nursery assessment. During the nursery assessment, we will assess the room either in person or via video for light, sound, temperature, crib set-up, sleepwear, loveys/blankies and room set up.  We will provide recommendations to optimize the sleeping environment.
  2. One additional e-mail per week until your baby is 12 weeks. With this package, you will have 2 e-mails per week to ask questions about the program as we work together.
  3. Monthly 20-minute phone calls until your baby is 6 months. Use these calls to keep your baby's sleep on track and help with nap transitions.

Investment: $680

Do you live near a Sleep Wise Consultant? For an additional $125, we will come to your home to provide an in-person consultation and in-home support (there is a travel fee for anything outside of our surrounding areas). Contact us for more information.

 

Platinum Sleep Package (VIP)

Included in this package:

Everything in Gold PLUS:

  1. Two weeks of texting support. Our advice and recommendations are at your fingertips for nap time or night time questions or concerns throughout two weeks of our time together.
  2. Daily e-mail until your baby is 12 weeks. Use these e-mails to ask questions about the program as we work together.
  3. Weekly assessment of your sleep and feeding log. You will receive weekly feedback on your child's sleeping and eating schedule to optimize progress and meet your sleep goals more quickly.
  4. Monthly 20-minute phone calls until your baby is 12 months. Use these calls to keep your baby's sleep on track throughout the first year of his or her life.

Investment: $1,425

Do you live near a Sleep Wise Consultant? For an additional $125, we will come to your home to provide an in-person consultation and in-home support (there is a travel fee for anything outside of our surrounding areas). Contact us for more information.

Want to work directly with the founder of Sleep Wise Consulting? Find Katie’s Packages here.


Now you know what packages we offer, go here to get the low-down on how this all works.

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