Will My Baby Still Love Me If I Sleep Train Her?

Wish you could try sleep training your baby...but afraid because of the things you've heard about it? The truth is that gentle sleep training is possible and having a baby sleep at night is not the stuff of legends. Check out these 3 myths about teaching your child to sleep well and the truths that…
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Why, When & How to Drop The Swaddle

I am often asked, “Is a swaddle a prop? Is it useful? Where do you stand on a swaddle?” Swaddling a newborn can be an excellent tool. It mimics the feeling of confinement that they experienced in the womb. It can be very comforting to a lot of newborns.  The swaddle can also help with…
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Two MAJOR Sleep Tips for Your Child’s Bedtime

1. Having your children fall asleep before putting them to bed. I was speaking with a dad the other day and he shared how he loved feeding his daughter a bottle and having her fall asleep in his arms. I get it – it really is a wonderful feeling but this will not teach children how…
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Melatonin : More Risk than Reward?

For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill can be pretty enticing. But it seems to me that more and more doctors and parents are turning to melatonin as a Band-Aid for sleep issues with their children. I get emails every day…
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The Number #1 Bedtime Mistake

This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever you’re looking for in regards to sleep, almost every single site…
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Is co-sleeping dangerous for your baby?

What you need to know about SIDS... There’s no way to sugar coat it: SIDS is truly is a parent’s worst nightmare. I remember worrying to the point where I got up several times a night to check on my son while he was sleeping. I was exhausting myself, and finally I had to sit…
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