Sibling Room Sharing: Your Questions Answered
Room sharing can be an opportunity for siblings to have a special bond in their early years. Maybe you grew up sharing a room with a sibling and you want your kids to experience the same benefits you did. Or maybe you just don’t live in a mansion a...
8 Tips for Working from Home with Kids
One of the biggest challenges during the pandemic is parenting young children (who are now home much more) while juggling work. As a business owner, operating from an office in my home for over five years, I have learned that this does not mean our...
Quiet Time Tips and Tricks
When your toddler reaches that dreaded day and drops her nap, don’t panic. You each can still have a break when you replace it with Quiet Time. But what exactly is Quiet Time, and how in the world do you enforce something like that? The good news...
A few words about
I’m a Certified Paediatric Sleep Consultant here to provide sleep services to all the wonderful Mums down under in Australia! I live in Adelaide with my awesome husband, our two beautiful (and very energetic) sons.
Prior to joining the Sleep Wise team, I studied a Bachelor of Urban and Regional Planning and a Graduate Certificate in Project Management.
Throughout my career I have dedicated my time to assisting those in need with a focus on ensuring everyone has food, shelter and community to create a healthy lifestyle and balance. I now do this by also helping young families know that they can achieve a wonderful and healthy balance with their children’s sleep so that the whole household is well rested!
During my time as a Pediatric Sleep Consultant I’ve worked with families all around the world to establish healthy sleeping habits for newborns, babies, toddlers and young children too!
I help parents find great sleeping outcomes by analyzing developmental capabilities, routines, assessing nutritional intake and teaching independent sleep skills so that kids can go to sleep safely, and happily in their dedicated sleep space.
As a sleep consultant, I can be your guide, helping clarify your goals, and walking with you as we journey together toward a rested outcome!
There are so many wonderful ways we can encourage our children to LOVE going to sleep each night and know that everyone is getting the rest they need. I honestly believe that all children and parents need to be well rested to be the best people they can be and to live each day to the fullest. If you’d like help to lovingly find balance and rest within your household, please contact me as I’d be honoured to help you!
The low-down on
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