6 Ways Your Child Can Start Sleeping Better Tonight
Want to know the secret recipe for getting your baby to sleep through the night? So does every other mom of a little one. But there is no secret formula for baby's sleeping through the night.
However, there are simple, strategic steps you can take t...
Feeding Your Toddler Right for Good Sleep
Eating the right foods (and avoiding the wrong ones) can significantly impact how well your toddler sleeps. After age one, babies’ nutritional needs shift, and it’s easy to unwittingly cause sleep problems by offering the wrong foods at the wrong...
Attachment Parenting and Sleep Training… Mutually Exclusive?
I’m hoping that I might be able to change some minds here today so bear with me as I write.
As parents, we bear an enormous responsibility. It’s not just about keeping our little ones alive, warm, fed and happy. We’re all looking to raise exce...
A few words about
North Texas, TX
Hi, my name is Monica Maldonado and I understand exactly how you feel right now because I have been there! My husband Joel and I live in North Texas with our son Samuel.
North Texas, TX
Prior to joining the Sleep Wise team, and before Samuel was born, I spent seven years working for my church.
Before that I earned a bachelor’s degree from Dallas Baptist University. My husband and I welcomed Samuel into our family in July 2018. We immediately hopped on the sleep struggle bus!
Our little guy was getting his days and nights confused, taking short naps, and up until midnight almost every night.
He was not doing what the book (any book) said he was supposed to be doing and I couldn’t understand it! In my first-time mom naivety, I spent every free minute I had reading book after book and Googling until my fingers turned blue.
Finally, at 11 weeks I reached rock bottom and decided I needed help! I started working with Sleep Wise Consulting and our lives changed drastically—practically overnight! Samuel began sleeping through the night and taking great naps. All thanks to the customized plan and coaching we received from our consultant.
This led to a passion in me for helping families learn and implement healthy sleep habits—to the benefit of the entire family.
My passion to help others stems from my previous line of work. I truly enjoy walking with others and coaching them through life’s ups and downs. Every parent needs’ someone cheering them on, and I would love to do that for you! Let’s talk more about your family and your child’s sleep!
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