A Few Words About Emily Freilino – Brooklyn, NY

Hello! My name is Emily Freilino, and I am a certified sleep consultant and proud member of Sleep Wise Consulting.

Originally from the beautiful state of Colorado, I now reside in Brooklyn, NY with my husband and silly little boy, Sullivan (we call him Silly Sully!). I was the Outstanding Graduate for the University of Colorado’s School of Journalism and Mass Communication where I also received a minor degree in Sociology.

When I first found out I was pregnant with Sully, I used my expertise in project management and my keen eye for detail to plan out exactly how I was going to manage our new bundle of joy. I read all of the books and thought I knew exactly what I was getting into. Boy, was I wrong! Sully arrived and while my husband and I relished in the exciting phase of having a newborn, we were also drained.

As my maternity leave was coming to a close, we were still encountering multiple overnight wakings with short (or no) naps, and I knew we needed help. I reached out to Sleep Wise Consulting and was beyond impressed! The Sleep Wise team took the time to get to know my son and our
family and crafted a plan that was specialized for us. Within the first few days, Sully was sleeping through the night and taking great naps!

As my son grew older, I watched in amazement at how smoothly our family ran and how happy our boy was with his new sleep skills. I saw friends struggling with their own children’s sleep and knew I needed to help others benefit from what Sleep Wise gave to me. I left my 10 year career in marketing and advertising, and decided to join the Sleep Wise team. My passion lies in helping others get the sleep they need. I believe that a well-rested family is a family that has more time to laugh, hug and play, and I would love to help bring more of that to your life! I will take the time to get to know you and your family and ensure that your questions are answered – I settle for nothing less than success and am excited to be working with you!

Let’s connect! Shoot me an email (emilysleepwiseconsulting.com) to book a free 15 minute evaluation call.

Schedule Appointment With Emily

Private Consultations & Services


Prenatal/Postnatal Consultations

This package is a perfect way to give your little one a head start on learning great sleep skills. This package is appropriate for babies up to 6 weeks old.


Consultations for Newborns

This package is specifically designed for babies 2-3 months old and is based on no-cry sleep solutions.


Consultations for Children 3 Months to 2 Years of Age

This package is specifically designed for babies who need a little help adjusting their daytime and nighttime sleep patterns.


Consultations for Children 2 - 10 Years of Age

It is not too late to help your toddler, preschooler, or elementary-aged child learn new independent sleep habits.


Consultations for Twins

Double the fun, double the love, and double the sleep challenges!