Babies Who Take Good Naps will Sleep Better Overnight

Babies Who Take Good Naps will Sleep Better Overnight

Babies who take good naps will sleep better overnight. It may sound counterintuitive, but we promise it’s true. Keeping a baby up longer during the day will not tire them out for a good night’s rest. In fact, one of the most important factors in sleeping through the...

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A Well Rested Family of Four!

A Well Rested Family of Four!

I remember staring at those two magical lines. The first indicates the test is working properly. The second indicates you are pregnant. While for most, feelings of joy and happiness quickly follow, I felt conflicted. I was so worried. As someone who has experienced...

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Is Sleep Training Safe?

Is Sleep Training Safe?

Is sleep training safe? How can letting my child cry be healthy? If you've asked these questions, you're not alone. Here are the facts you need to make the best choice for your little one, so you can confidently and comfortably make the best choices for you child's...

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The Benefits of Sleep

The Benefits of Sleep

Humans spend about 1/3 of their life sleeping. In an ideal world, everyone would get 8 hours of sleep a night. While science hasn't discovered exactly why our bodies need consistent, quality rest to function well, it is undoubtedly known, that sleep is important. Just...

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How to Know When Your Child Is Tired

How to Know When Your Child Is Tired It's not always obvious when a child is getting tired... Here's how to recognize "sleep signs" so you can get your child to bed BEFORE she becomes overtired! The following question is from Trish, who wrote: "Help! Why can't I...

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