Is My Baby Sleeping Too Much?

Is My Baby Sleeping Too Much? Is there ever a time when your baby is sleeping too much? I know that might sound crazy especially if you've had months or even years of broken sleep! Believe it or not, a baby can actually sleep too much. The truth of the matter is that...

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Why We Sleep Train

Why We're Sleep Training and How You Can Help Not every child needs help getting a good night’s sleep. Some babies are naturally great sleepers right from the start. They go down happily at bedtime and only wake up when they’re hungry, or even sleep straight through...

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The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regard to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that...

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Nightmares and Night Terrors: What Do I Do?

It’s important to determine whether your child is having a nightmare or a night terror. Night terrors are different from nightmares in both symptoms and experience. Nightmares are fairly common in children ages 2-4. This is the age when normal fears develop and...

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One Way or a Mother

I am thrilled for the opportunity to feature Jenilyn Gilbert in our March newsletter! Jenilyn is an author and licensed clinical social worker. Her company, One Way or A Mother, focuses on serving clients who are struggling in the fields of fertility and/or adoption. ...

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To Travel or Not to Travel?

To Travel or Not? With the holidays approaching, many parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded. Between the...

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