6 Ways Your Child Can Start Sleeping Better Tonight
Want to know the secret recipe for getting your baby to sleep through the night? So does every other mom of a little one. But there is no secret formula for baby's sleeping through the night.
However, there are simple, strategic steps you can take t...
Feeding Your Toddler Right for Good Sleep
Eating the right foods (and avoiding the wrong ones) can significantly impact how well your toddler sleeps. After age one, babies’ nutritional needs shift, and it’s easy to unwittingly cause sleep problems by offering the wrong foods at the wrong...
Attachment Parenting and Sleep Training… Mutually Exclusive?
I’m hoping that I might be able to change some minds here today so bear with me as I write.
As parents, we bear an enormous responsibility. It’s not just about keeping our little ones alive, warm, fed and happy. We’re all looking to raise exce...
Elayne, parent of a 4 Month old
“Since returning to work, my colleagues are all commenting on how rested I look!”
Our 3.5 month old daughter, Arya needed to be rocked to sleep for over an hour and was waking multiple times overnight. It was hard to tell when she was hungry versus when she looking for comfort. After sleep training Arya is doing amazing! She now takes hour plus naps throughout the day and sleeps nearly 12 hours overnight! I’m beyond happy with her progress! Seeing her peacefully put herself to sleep makes me so proud of her! All I can keep saying it thank you so much for your guidance! Since returning to work, my colleagues are all commenting on how rested I look! Going back to work as a nurse who is also a well rested mother makes my job doable!
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