Yes Siblings can sleep in the same room and here is how
Should you put two kids in the same bedroom? For many parents, the question is not whether but how to successfully get your children sleeping in the same room. The good news is, it’s completely doable as long as you follow a few words of wisdom.
Working from Home Tips
It is no secret that a global pandemic is affecting just about every single aspect of normal life across the world. One of the biggest challenges comes for parents of young children who now suddenly cannot leave their homes much at all. That mean...
Quiet Time Tips and Tricks
When your toddler reaches that dreaded day and drops her nap, don’t panic. You each can still have a break when you replace it with Quiet Time. But what exactly is Quiet Time, and how in the world do you enforce something like that? The good news...
“Miracle isn’t even a strong enough word.”
At nearly 24 months, I was still nursing my son back to sleep multiple times per night. I knew I had to break the cycle, but I didn’t know HOW to break the cycle or have the courage to try by myself. Erica gave me tools and confidence and a sympathetic ear. My son now not only sleeps through the night, but quietly waits in his crib until it is time to get up for the day.
“Within two weeks we had a soundly sleeping baby at night and nap.”
Zoey slept until 7:30 this morning, and just about every morning this week. Before working with Emily, she was consistently waking up around 5am and she was having trouble napping. She was exhausted and so were we. Emily listened and asked us lots of questions so that she really understood Zoey. Step by step she made adjustments and held us accountable to Zoey’s routine. Within two weeks we had a soundly sleeping baby at night and nap. Two months later she’s still doing great!
“I felt like I had my life back, and could truly enjoy my baby boy!”
Before Sleep Wise my son was nursing to sleep and even then his naps were horrendous– 5 minute to 8 minute naps— 20 minutes if I got really lucky! I was exhausted and at my wits end. After working with Sleep Wise my son was able to fall asleep on his own without me needing to nurse him! He was able to sleep for longer stretches and I felt like I had my life back, and could truly enjoy my baby boy! My consultant was incredible and supportive– everything I needed to get my baby’s sleeping on track AND brought life back into me.
“We had attempted sleep training programs on our own but nothing worked.”
After months of sleepless nights (in the midst of pandemic!) Emily was our port in the storm. Our baby boy was struggling to sleep on his own – co-sleeping with me and my husband most nights and waking up every 3 hours (at least!). He resisted taking naps and when he did, they were impossible to plan and only lasted ~30min max.
Emily listened to our concerns and designed a personalized plan that worked for our family’s unique needs. Her thoughtful and caring approach empowered us and within a short period of time we started to see immediate results. Within days he was sleeping through the night. In two weeks we had him on a regular nap schedule, and were able to drop from ~4 naps a day to TWO. He was eating more, sleeping more and most importantly he was HAPPIER. Bonus – we also kicked the pacifier thanks to Emily’s help!
We had attempted sleep training programs on our own but nothing worked. The program was great but having Emily by our side made all the difference. She was incredibly attentive to our needs, both remotely via text and phone calls. She also made a point to do wellness checks with me, knowing that I suffered from postpartum. It meant so much to me to know she was in our corner. We could not have gotten through this without her!! v Knowing what I know now I wish we had started working with Emily and Sleep Wise sooner. She is a lifesaver!!!
“Our pediatrician recommended Sleep Wise, and we are so grateful he did!!”
Our 18-month old was waking up 3-4 times a night and still not sleeping in her own crib. Our pediatrician recommended Sleep Wise, and we are so grateful he did!! We worked with Marissa and she was absolutely wonderful. We were so pleased with how patient, kind, and knowledgeable she was! My husband and I were always worried sleep training wasn’t the answer and that babies sleep on their own when they are ready. Marissa was very understanding and made a customized plan that was gentle so our little one could ease into her new routine and sleep environment. We are excited to say that after 18 months of pure exhaustion, our little one is sleeping completely through the night, lays down wide awake in her crib (HAPPY!!) and falls asleep all by herself. The best part is the process only took a week and a half!! Our little one genuinely loves her crib and new nap and bedtime routine… not to mention all of the extra space she has to herself! For those of you with older babies thinking you are too late to sleep train, I hope this gives you hope!! Sleep is so important and I’m relieved my baby is now getting the proper sleep for her growth and development.
“We are now a well rested loving family.”
Before work with Heather our baby would Sleep in our room. He would wake up at least 4 times per night and the only way he would go back to sleep was by replacing his paci or in my arms. My husband, our baby and I were sleep deprived. I thought our situation was a mission impossible. After working with Heather our baby started sleeping through the night by night 2 without a paci and in his own room! Working with Heather changed our lives. We are now a well rested loving family. Thank you Heather!
“Our life now is fulfilled in so many ways thanks to Sleep Wise Consulting and Heather.”
Before working with heather from Sleep Wise Consulting our son was waking 4 to 5 times at night. Heather’s attention to the needs of our family were impeccable. Being a new mom returning to work with hardly any sleep made me feel unsuccessful in my role as mom and boss. Our life now is fulfilled in so many ways thanks to Sleep Wise Consulting and Heather. I know my son is getting the best sleep possible and the process and plan was made just for him! We will never be able to thank you enough for bringing balance to our everyday life heather!
Our 16 month old went from still having a bottle before bed, his binky, multiple night wakings and a horrible nap routine to sleeping 11+ hours a night with a lot of progress at nap time! We were able to get rid of the binky and bottle in one day , I think it was harder on me than it was on him! The key is consistency but, I promise if you just trust your sleep consultant and follow through your whole household will be happier!
“He is falling asleep independently and we are finally getting our much needed sleep.”
Before working with Monica, our 11 MONTH old was STILL waking every night to feed! Then it turned into him fighting his sleep after he would feed and next thing I know my days were starting at 2:30am! Monica literally saved our lives! Especially mine! My husband is deploying for 8 months & I needed my son to sleep at night so that I wasn’t dying being by myself. Monica got our son sleeping 11-12 hours a night and even helped him transition into 1 nap a day because his daycare was not cooperating. She also went above & beyond when dealing with his daycare! He is falling asleep independently and we are finally getting our much needed sleep! Monica is extremely encouraging, intelligent, and really there for your child and your family dynamic. This was an amazing experience!
“It has been such a huge blessing to be out of the no-sleep haze and have a happy and well-rested baby.”
I decided to invest in a pediatric sleep consultant to help me with my 6 month old’s sleep. I was EXHAUSTED, still waking up 2-3 times a night to nurse or soothe him back to sleep. I felt like a walking zombie during the day 😴 Fast forward, three weeks later, and I went from an swaddled, had to be soothed to sleep baby to an amazing, unswaddled sleeper who I put down WIDE AWAKE for naps and bedtime and he puts himself to sleep on his own without crying and sleeps all night 😍. It has been such a huge blessing to be out of the no-sleep haze and have a happy and well-rested baby. A huge thank you to the fabulous sleep guru, Marissa. She is just amazing! She was so easy to talk to, set me up for success, and helped troubleshoot any bumps along the way.
“We have a happier, predictable and well-rested baby girl..”
Our daughter’s sleep schedule was anything but predictable. No one in the house was sleeping before starting to work with Emily. Emily helped us make a two week plan and ended up working with us longer to ensure we had a solid foundation and felt comfortable with the new routine. We have a happier, predictable and well-rested baby girl that is all thanks to Emily. She not only made our daughter a priority but also ensured that I was doing things weekly for myself to ensure that both mom and baby were happy and recharged..we couldn’t be more grateful!
“My husband and I now have more time to do the things that we need since her sleep is now consistent and scheduled.”
Our daughter’s sleep schedule was very erratic and she would fight us every time we tried to place her to sleep. I was stressed, sleep deprived and having PPD (Anxiety) did not help and my husband would have to pause work in order to help me out. After talking to Dana, and telling her everything we had been through, she reassured it will get better. After just a few days, our daughter got the hang of our new routine and her demeanor changed and so did ours. She is now getting the sleep she needs and is easier to handle during the day. My husband and I now have more time to do the things that we need since her sleep is now consistent and scheduled. Dana is very positive, patient and understanding. She told us the first few days were going to be the hardest, but after that the reward would show. My husband and I want to have a second kid and we are definitely going to use Dana again and we have been gloating with the success we have received.
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