6 Ways Your Child Can Start Sleeping Better Tonight
Want to know the secret recipe for getting your baby to sleep through the night? So does every other mom of a little one. But there is no secret formula for baby's sleeping through the night.
However, there are simple, strategic steps you can take t...
The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
Attachment Parenting and Sleep Training… Mutually Exclusive?
I’m hoping that I might be able to change some minds here today so bear with me as I write.
As parents, we bear an enormous responsibility. It’s not just about keeping our little ones alive, warm, fed and happy. We’re all looking to raise exce...
“A good nights sleep is one of the most important factors in wellness, and this investment has been well worth the money thus far.”
Our sleep situation had been a wreck for months and months. After buying a few books and making feeble attempts to get our son in his crib for the whole night, we decided that we needed someone to validate for us what the right thing to do was. Allison was compassionate, thorough, and very supportive. We are only on day 5 and my son has slept 12 hours the past few nights, and we are currently making progress with nap time. A good nights sleep is one of the most important factors in wellness, and this investment has been well worth the money thus far. We are so grateful for Allison’s help!
“Nikki was such a great resource to us and was there to answer all our questions.”
We had such a Great experience! In 14 days we went from spending hours getting little one to sleep to giving him the skills to fall asleep independently. Nikki was such a great resource to us and was there to answer all our questions. I loved her personalized plan for our family and her quick response to questions and concerns we had. Definitely recommended the program and Nikki.
“I have to say how incredibly our life changed… were able to return as a happy family again!!”
I would like to deeply thank Monica Saleh for her wonderful efforts with me and my baby who was 10 month old when I started to reach out to Monica to help me in sleep training her.
I have to say how incredibly our life changed when we decided to sleep train our baby and with Monica’s good support and help all the time we reached our dream to have our baby 10 hours of sleep or more and we were able to return as a happy family again!!
“Our baby girl Gabby sleeps 12 hours every night! She wakes up in the BEST mood every morning!”
Our baby girl Gabby sleeps 12 hours every night! She wakes up in the BEST mood every morning! Halle was so wonderful to work with and we are so happy with the sleep we are able to get every night! We both work full time jobs so sleep is VERY important to us, so Gabby sleeping this well is such a game changer! Thanks so much, Halle!
“Not only is our daughter sleeping well, but my husband and I now have time during the evenings to spend together and are getting some well-deserved rest ourselves.”
Before starting this process, my husband and I dreaded having to put our daughter to bed. Most nights it would take us 2-3 hours to get her to sleep, and even then, the chance of her staying asleep through the night was slim. We were all exhausted and frustrated to say the least. Choosing to work with Nikki was easy and truly a wonderful experience! Even in our initial consult, she spent extra time speaking with us to make sure we had all our questions answered and felt comfortable moving forward. By night 3 we were amazed at the progress our daughter made by putting herself to sleep, which we thought would never happen before this! Not only is our daughter sleeping well, but my husband and I now have time during the evenings to spend together and are getting some well-deserved rest ourselves. Despite our best efforts, none of this would have been possible without Nikki by our side cheering us on through each step of the process and offering her guidance. We can’t thank her enough for the endless support and attribute all our success to Nikki and the Sleep Wise program!
“..thank you to Kelsey for her patience and determination in figuring the best way to help our sweet boy in the crazy busy life of a third child!!”
This is our third baby. We KNEW what to do. We’d done it successfully with the first two. But for some reason, with this last baby of ours, we needed help. We needed a plan. With the crazy drop off, pick up, sports, and life schedules, we weren’t able to figure out the best way to create a routine to allow our little guy to STTN. We were rocking to sleep (last baby cuddles) BUT he was waking in the middle of the night, sometimes for HOURS! We knew it wasn’t working but needed help fixing it. Fast forward to now…NO rocking and sleeping through!!! He actually points to his crib to go in for bedtime!! Thank you thank you thank you to Kelsey for her patience and determination in figuring the best way to help our sweet boy in the crazy busy life of a third child!!
“We are all getting full night’s sleep in our own sleep space and even have some quality couple time at night! Erica C. was fantastic!”
Before working with Sleep Wise, we were up sometimes 4-5 times a night with our son, having to either rock him to sleep or stay with him until he fell back asleep; we even resorted to co-sleeping in our bed. To say the least, we needed a change. Since having Erica C. help get us on track, our safe sleeper is thriving, as are we! We are all getting full night’s sleep in our own sleep space and even have some quality couple time at night! Erica C. was fantastic! She was very easy to talk with, always available throughout the day with any questions and really worked with us to develop an individualized plan to work with and for us. I highly recommend Sleep Wise if you are having any concerns with your child’s sleep.
“I was very skeptical about all this and it’s been 6 months since we worked with Allison and I’m so glad we did.”
Before we started with Sleep Wise our Vinny would go down with a bottle and would be up a few times a night to be held and put back in his crib. While sleeping in your arms he was never comfortable. He also barely napped long in his bed or anywhere else. Since working with Allison, Vinny now takes 2 naps a day for at least an hour and sleeps all night long for us. It has been amazing how much sleep we have gotten in this first year. I love when people ask me if he sleeps because Yes!! He does! I was very skeptical about all this and it’s been 6 months since we worked with Allison and I’m so glad we did.
“As a working mom, it is life changing for me to know that his caretakers can put him down to nap without a struggle and I can’t tell you how much happier we all…”
I came to Sleep Wise a very frazzled and non-rested mama. My first baby was a dream sleeper, but my second was waking up 10-12 times a night (no joke) at 4 months old and we were all feeling a little deprived. I had never considered hiring outside help, but I can honestly say it’s the best money we have spent since having our second child. Before Sleep Wise, I was lucky to get a 2 hour stretch of sleep each night. After three days working with Erica Threet, my baby was sleeping from 6:30pm – 4:30am and exactly one week later, he slept his first 12 hour stretch. At the conclusion of our two-week package, our baby was not only sleeping through the night, but also putting himself to sleep with no props and taking naps that are 1.5-2 hours on average. As a working mom, it is life changing for me to know that his caretakers can put him down to nap without a struggle and I can’t tell you how much happier we all are now that we’re getting some real rest. Erica was such a wonderful support person and was always available for my many questions throughout the process. I’m forever grateful!
“We would recommend working with Kelsey to anyone! Our daughter wakes up refreshed and happy.”
We were so lucky to work with Kelsey. At 7 months Eleanor’s sleep was so inconsistent, waking up every few hours at night and very short naps. Kelsey was so supportive and accessible throughout the entire process. Afterwards we were getting 3 hours of naps a day and 12 hours of sleep with 0-1 waking at night. It made me realize how much sleep she was probably missing! It also gave us the ability to have a predictable schedule for her and us! We would recommend working with Kelsey to anyone! Our daughter wakes up refreshed and happy.
“The only thing I wish we would have done different is reach out to Erica sooner and not waited two years! Totally worth every penny and more!”
After two years of no sleep, my husband and I reached out to Sleep Wise for help we desperately needed. Our son was waking through the night and woke up in the morning at 5 am (sometimes earlier). I was unsure if a “sleep consultant” would be able to help us, but after speaking with Erica she uncovered issues our tired eyes were unable to see. Within two weeks, our son was sleeping so much better! He no longer wakes through the night and sleeps 11 hours straight. Not only is he sleeping better, he is eating better as well. The only thing I wish we would have done different is reach out to Erica sooner and not waited two years! Totally worth every penny and more!
“Not only has the sleep helped our baby girl, her development skyrocketed after getting the rest she needed”
Monica was the definition of a life saver. As a mother who’s husband works shift work, nighttime was dreaded. Monica swooped in and now sweet Bo is putting herself to sleep with NO tears. Not only has the sleep helped our baby girl, her development skyrocketed after getting the rest she needed to learn and master her skills. Thank you Monica!
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