A few words about
Nikki Smith
I truly believe that chronic sleep deprivation is not sustainable for those of us looking to live a long and healthy life. I am a certified adult sleep consultant with a passion for ending the tagline “rest when you’re dead.” Read on to learn how I can help you sleep well and restore balance to your life
Before entering the world of helping families and adults live rested lives, I earned a Bachelor of Arts degree in Psychology and a Masters of Education degree in School Counseling.
I now also work as the Manager of Counseling Services in a school, so I get to focus daily on my desire to help children, adolescents, and adults! I have a passion for helping people, and I especially love working with adults exactly like you to stop dreading bedtime.
After having my second son in 2018, I experienced what true and devastating exhaustion felt like.
I decided to enlist the help of the experts at Sleep Wise to help my newborn son get the rest he desperately needed and soon he was sleeping like a champ. I, however, continued to struggle with anxiety especially at bedtime and overnight, so I found myself unable to get the rest I needed. When I saw the difference being well rested made in my baby’s growth and development, I became passionate about sleep for my whole family and adults just like you.
I decided to enlist the help of the experts at Sleep Wise to help my newborn son get the rest he desperately needed and soon he was sleeping like a champ. I, however, continued to struggle with anxiety especially at bedtime and overnight, so I found myself unable to get the rest I needed.
When I saw the difference being well rested made in my baby’s growth and development, I became passionate about sleep for my whole family and adults just like you.
Sleep deprivation is simply not sustainable, and you should not have to live each day being completely depleted and exhausted.
I would love the opportunity to walk alongside you to navigate the complications of sleep. You do not have to struggle alone – let’s start this journey together and get you sleeping well so that you can start truly enjoying all of the other things in life!
Nikki at a Glance
Location/Time Zone
Denver, CO / MT
Years with Sleep Wise
4 years
Credential(s)
M.Ed., NCC, NCSC, CSWC
Specialties
Sleep Anxiety and Insomnia
my style
Detail-oriented, organized, empathetic, spunky, and encouraging
Sleep Philosophy
Sleep should not be a struggle! I will guide you, using evidence-based strategies, to make rest your reality!
“I’m going to be honest and say I had every reservation about hiring a sleep consultant and every single one of them proved wrong. My only regret is that I didn’t start sooner.”
Jessica, 35
Free Guide!
5 Small Changes to Sleep Better Tonight
Sleep doesn’t have to be complicated. Download Katie’s free guide today and sleep easier tonight.