Sleep
Tired of being tired?
Dreading bedtime? Perplexed why your baby won’t sleep? Throwing money away on sleep products that don’t work? Sleep deprivation is a serious issue that affects the health, relationships, and mood of the entire family. Hear us when we say: Tired is not a badge of honor.
Join 9,968+ Rested Children and Adults
Our team of 40+ certified sleep consultants and childhood development experts are here to help your growing family sleep (and live) better.
Sleep Solutions for Every Age
Prenatal/Newborn
Work 1:1 with our certified sleep consultants for the first 12 weeks of your baby’s life to create a foundational Healthy Sleep Plan. Note: this is sleep education, not sleep training.
Babies
Sleep is a learned skill, and a crucial one. Designed for babies 12 weeks and older, our baby sleep plans give you custom solutions for your little one’s sleep struggles, with the expert support of one of our certified sleep consultants.
Toddlers/Children
It’s never too late to break unhealthy sleep habits. Our toddler/child sleep plans give your child the skills they need to sleep independently and get the rest their body needs. Choose a consultant today to get started!
Twins / Multiples
As twin and multiples sleep specialists, we’ve got good news: it is possible for your children to nap and sleep at the same time. If your twins / multiples are 12 weeks or older, we can teach them the skills they need for happy and healthy sleep.
Healthy Sleep and Beyond
Sleep Wise began as a sleep consulting company for parents like me.
I quickly learned that parents face more challenges than just sleep. I’m a firm believer that there’s an
answer to every problem, and I’m thrilled to tell you that the solutions for your sleep and parenting
struggles are right around the corner. It’s time to end the guesswork and know that you are in good hands.
Potty training
Potty like a pro.
Does that tiny toilet have you in tears? Our self-paced virtual Potty Training Course uses a common-sense, building block approach so that you can teach your child to use the potty without stress or trauma. Designed for first-time and seasoned parents alike, the Potty Training Course is backed by science and easy to follow.
Healthy parenting
Tools to thrive in the early days.
When a baby is born, so is a parent. New family dynamics, sleep deprivation, transitions back to work, and rapid hormone changes can make each day feel like a triathlon. Our Healthy Parent coaching packages teach parents critical skills like partner communication, emotional regulation, and real self-care (bath bombs aren’t gonna cut it). Focused on the first 6 months after your baby is born, this package pairs moms and dads with a Licensed Clinical Social Worker to help them find calm in the chaos.
I’m Katie Pitts
I’m a Certified Pediatric & Adult Sleep Consultant and the owner and founder of Sleep Wise Consulting. As a Type A person with a dual Master’s Degree in Speech-Language Pathology and Educational Administration, I thought I would master the parenting game from the get-go. Three months of sleepless nights proved me wrong. Desperate for help, I dug into sleep science and implemented evidence-based tactics to help my family. It worked. Almost 10 years later, we’re still reaping the rewards of healthy sleep. As I always say, rest is a necessity, not a luxury!
Free Guide!
Katie’s Top 5 Sleep Training Tips
We love parents (and free gifts!). Download this Free Guide to learn Sleep Wise Founder Katie Pitts’s five most important sleep training tips based on Sleep Wise’s experience helping thousands of families get back to sleep.