6 Ways Your Child Can Start Sleeping Better Tonight
Want to know the secret recipe for getting your baby to sleep through the night? So does every other mom of a little one. But there is no secret formula for baby's sleeping through the night.
However, there are simple, strategic steps you can take t...
The Link Between Nutrition & Sleep for Your Toddler
Did you know that what your toddler eats will impact their sleep quality? And we’re not just talking avoiding sugar before bed, either. Here are a few tips and tweaks for your toddler’s nutrition to help you equip him for the best sleep possible!...
Attachment Parenting and Sleep Training… Mutually Exclusive?
I’m hoping that I might be able to change some minds here today so bear with me as I write.
As parents, we bear an enormous responsibility. It’s not just about keeping our little ones alive, warm, fed and happy. We’re all looking to raise exce...
A few words about
Jacksonville Beach, FL
Hi, I am Erica Threet. I am excited to be a part of Sleep Wise Consulting as a Certified Pediatric Sleep Consultant. I live in Jacksonville Beach, FL with my husband and two sons.
Jacksonville Beach, FL
Prior to joining the Sleep Wise Consulting team, I graduated from the University of Florida with a Bachelor’s Degree in Special Education and a Master’s Degree in Early Childhood Education.
I taught in the early childhood classroom for 10 years before our first son was born. I have always been passionate about helping little children learn. I believe that every child is special and unique in their own way and we need to find the best way to teach them so they can be their very best. I truly believe that this applies to helping children learn to sleep.
When we were expecting our first child, I read everything I could get my hands on surrounding infant sleep. We had our son sleeping through the night at 7 weeks.
I thought I had it all figured out until our second son was born. This little one had his own ideas about sleep.
I had to read a little more, think a little harder and do some problem solving. With some guidance and more research, we got him on track, and he was sleeping through the night at 12 weeks. With all this came my passion for helping little ones get to sleep and I became the go to person for sleep questions from friends and family.
From my work with children, I know they learn best when there is structure, routine and predictability.
They also learn and grow when they are well rested. Sleep is an essential component in the overall health and well-being of a child. A rested child is a happy child.
I would be honored to partner with you to help create a unique and individualized sleep plan to help teach your child how to become an independent sleeper.
The low-down on
how this all works.
an in-home consult
Sign up for our Top 5 Sleep Training Tips from our Founder
that you’ll be surprised you didn’t think of!