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A few words about
Nikki Smith
I truly believe that chronic sleep deprivation is not sustainable for those of us looking to live a long and healthy life. I am a certified adult sleep consultant with a passion for ending the tagline “rest when you’re dead.” Read on to learn how I can help you sleep well and restore balance to your life
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Before entering the world of helping families and adults live rested lives, I earned a Bachelor of Arts degree in Psychology and a Masters of Education degree in School Counseling.
I now also work as the Manager of Counseling Services in a school, so I get to focus daily on my desire to help children, adolescents, and adults! I have a passion for helping people, and I especially love working with adults exactly like you to stop dreading bedtime.
After having my second son in 2018, I experienced what true and devastating exhaustion felt like.
I decided to enlist the help of the experts at Sleep Wise to help my newborn son get the rest he desperately needed and soon he was sleeping like a champ. I, however, continued to struggle with anxiety especially at bedtime and overnight, so I found myself unable to get the rest I needed. When I saw the difference being well rested made in my baby’s growth and development, I became passionate about sleep for my whole family and adults just like you.
I decided to enlist the help of the experts at Sleep Wise to help my newborn son get the rest he desperately needed and soon he was sleeping like a champ. I, however, continued to struggle with anxiety especially at bedtime and overnight, so I found myself unable to get the rest I needed.
When I saw the difference being well rested made in my baby’s growth and development, I became passionate about sleep for my whole family and adults just like you.
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Sleep deprivation is simply not sustainable, and you should not have to live each day being completely depleted and exhausted.
I would love the opportunity to walk alongside you to navigate the complications of sleep. You do not have to struggle alone – let’s start this journey together and get you sleeping well so that you can start truly enjoying all of the other things in life!
Nikki at a Glance
Location/Time Zone
Denver, CO / MT
Years with Sleep Wise
4 years
Credential(s)
M.Ed., NCC, NCSC, CSWC
Specialties
Sleep Anxiety and Insomnia
my style
Detail-oriented, organized, empathetic, spunky, and encouraging
Sleep Philosophy
Sleep should not be a struggle! I will guide you, using evidence-based strategies, to make rest your reality!
“I’m going to be honest and say I had every reservation about hiring a sleep consultant and every single one of them proved wrong. My only regret is that I didn’t start sooner.”
Jessica, 35
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Free Guide!
5 Small Changes to Sleep Better Tonight
Sleep doesn’t have to be complicated. Download Katie’s free guide today and sleep easier tonight.