6 Ways Your Child Can Start Sleeping Better Tonight
Want to know the secret recipe for getting your baby to sleep through the night? So does every other mom of a little one. But there is no secret formula for baby's sleeping through the night.
However, there are simple, strategic steps you can take t...
Feeding Your Toddler Right for Good Sleep
Eating the right foods (and avoiding the wrong ones) can significantly impact how well your toddler sleeps. After age one, babies’ nutritional needs shift, and it’s easy to unwittingly cause sleep problems by offering the wrong foods at the wrong...
Attachment Parenting and Sleep Training… Mutually Exclusive?
I’m hoping that I might be able to change some minds here today so bear with me as I write.
As parents, we bear an enormous responsibility. It’s not just about keeping our little ones alive, warm, fed and happy. We’re all looking to raise exce...
A few words about
West Orange, NJ
Hello! My name is Emily Freilino, and I am a certified sleep consultant and proud member of Sleep Wise Consulting. Originally from the beautiful state of Colorado, I recently moved from my Brooklyn, NY home to West Orange, NJ with my husband and two boys.
West Orange, NJ
I was the Outstanding Graduate for the University of Colorado’s School of Journalism and Mass Communication where I also received a minor degree in Sociology.
When I found out I was pregnant with my first son, Sullivan, I used my expertise in project management and my keen eye for detail to plan out exactly how I was going to manage our new bundle of joy. I read all of the books and thought I knew exactly what I was getting into. Boy, was I wrong! Sully arrived and while my husband and I relished in the exciting phase of having a newborn, we were also drained.
As my maternity leave was coming to a close, we were still encountering multiple overnight wakings with short (or no) naps.
So, I reached out to Sleep Wise Consulting. The Sleep Wise team took the time to get to know my son and our family and crafted a plan that was specialized for us. Within the first few days, Sully was sleeping through the night and taking great naps!
As my son grew older, I watched in amazement at how smoothly our family ran and how happy our boy was with his new sleep skills.
I saw friends struggling with their own children’s sleep and knew I needed to help others benefit from what Sleep Wise gave to me. I left my 10 year career in marketing and advertising, and decided to join the Sleep Wise team.
I believe that a well-rested family is a family that has more time to laugh, hug and play, and I would love to help bring more of that to your life!
My passion lies in helping others get the sleep they need. I will take the time to get to know you and your family and ensure that your questions are answered – I settle for nothing less than success and am excited to be working with you!
The low-down on
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