Laying a foundation of healthy sleep habits from the beginning of a baby’s life is absolutely possible! Through this package, your consultant will walk through the first twelve weeks of life with your family to assist you in teaching your little one how to sleep well, preventing sleep challenges in the future.

Sleep is a learned skill, and teaching a baby to sleep well can improve life in countless ways! When you choose to pursue a sleep plan for your baby (ages 3 months to 23 months) with one of our consultants, you can expect a clear, easy-to-follow, customizable plan that will allow your little one to get all the restorative sleep – for both naps and overnight – that he or she needs.

It is never too late to teach a child independent sleep skills to get all the rest he or she needs. If your child is over two years old, sleep changes can be trickier, but a step-by-step plan with personalized follow-up support from your consultant will allow you to guide your child through learning how to sleep peacefully through the night!

A full night of rest is important for adults too, so if you find yourself exhausted too often, a private consultation with a detailed plan to improve your sleep is worth the investment. Count on us to coach you through how to reach your sleep goals so that you will have renewed energy, increased focused, and better health. Great sleep can truly change your life!