Beth Hand
Pediatric Sleep Consultant
Austin, Tx.
Based in Austin, Texas, and originally from Denver, Colorado, Beth is a proud mom of two boys, Brixton and Oakley , and a Certified Pediatric Sleep Consultant with Sleep Wise Consulting. With a background in the wedding and event industry, she has always loved planning every detail, thoughtfully timing each moment, and bringing each couple’s unique love story to life through creativity and intentionality. Today, she brings that same thoughtful, personalized approach to helping families establish healthy sleep habits and feel confident in their sleep journeys.
Beth’s Experience
With over 15 years of experience in hospitality and events, she has had the opportunity to plan and coordinate weddings, manage venue operations, and bring countless events to life. She also works with a professional organizing company, where she helps create organized, functional spaces that make everyday life easier.
Her background has taught her the importance of organization, communication, attention to detail, and creating personalized experiences that make people feel supported and cared for. She loves bringing structure and calm to busy moments, building meaningful connections, and helping things run smoothly.
These are skills she is excited to bring into her work as a sleep consultant, helping families create more peaceful nights, feel supported throughout the process, and build a foundation for better sleep.
"I was optimistic about sleep training based on experiences that my other friends had with Sleep Wise. Still, I did not anticipate the phenomenal results that I got. A routine schedule, consolidated naps, and a full night’s sleep restored my family’s health, made us more attentive to our child’s needs, and gave us back time together to continue our happy marriage!"
Ariana, parent of a 3 month old
Beth’s Sleep Story
My journey with Sleep Wise began when I was a sleep-deprived mom who just couldn’t handle one more contact nap. I was exhausted, frustrated, and honestly feeling a little lost. I reached out to Sleep Wise Consulting for support, hoping to help my son sleep better, feel more confident in what I was doing, and, in the process, find a little bit of myself again.
What I found was so much more than better sleep. Sleep Wise gave our family guidance, confidence, and the tools to create healthy sleep habits that made a lasting difference in our everyday lives. It was one of the best investments we’ve ever made for our family, and that experience stayed with me.
Coming full circle from the exhausted mom who once needed support to now having the opportunity to provide that same support to other families feels incredibly special. I know firsthand how transformative it can be to have someone who understands, listens, and helps you find a personalized approach that works for your family.
My hope is to give other parents that same confidence and support as they navigate their own sleep journey. Because better sleep isn’t just about sleep. It’s about happier, more rested days and having more energy to enjoy the little moments with the people you love.
Get Started with Beth
Book a free 20-minute evaluation to start crafting your custom sleep solution.
Beth at a Glance
Location/Time Zone
Austin, TX / CST
ON MY NIGHTSTAND
Burts Bee’s chapstick, remote, plant, lamp, monitor, candle
Credential(s)
BA, CSWC
Specialties
newborns and infants
my style
warm, personalized, and confidence-building
Sleep Philosophy
I believe better sleep starts with understanding your little one, creating a personalized plan, and helping your family build healthy sleep habits so you can enjoy more rested days and meaningful moments together.