“I know that I will have the tools and confidence to give my children what they need when it comes to sleep.”

We worked with Sarah Nelson and she was amazing to work with! We started as our daughter, Ada, was getting ready to turn 6 months. On our second night Ada slept through the night with no wake ups for the first time in her little life. It felt so good to be giving her the skills and tools to help her be independent in her sleep. Not only did my husband and I want the help and sleep ha! We wanted to set up our daughter for success as she grows and figures out this world. We could not have done it without Sarah and I would 100% do it again and will for any future kids. The process was so seamless to get started. I know that not all kids will be the same but I know that I will have the tools and confidence to give my children what they need when it comes to sleep.

“I highly recommend this for any new parent that feels like they’re navigating the trenches of newborn exhaustion with no map.”

Chrissy was amazing to work with. I had so much anxiety about starting back to work full time and not having our NB on any kind of schedule. Chrissy was very patient, attentive, and empathetic to all of my worries and helped us get Autumn sleeping overnight (8-12 hours!). I highly recommend this for any new parent that feels like they’re navigating the trenches of newborn exhaustion with no map.

“We felt confident implementing her guidance and saw real results almost immediately. “

We worked with Chrissy and she was amazing. She was incredibly flexible and accommodating, especially while working around our schedules during the holidays, which made the entire process feel manageable and stress-free. Within just one week of working with her, our son was sleeping through the night — something we honestly didn’t think would happen so quickly.

On top of that, she helped us get his naps on a consistent, age-appropriate schedule, which made a huge difference in his mood and overall routine. Chrissy was knowledgeable, supportive, and reassuring every step of the way. We felt confident implementing her guidance and saw real results almost immediately. We can’t recommend her enough!!

“Lissette at Sleep Wise is my hero! “

Lissette at Sleep Wise is my hero! My baby hit the 4 month sleep regression HARD! He was waking up every 2 hrs at night. Now my baby sleeps through most nights and takes amazing daytime naps. We are so thankful for Lissette, she made us a personalized plan and we feel confident moving forward on our own with baby’s sleep.

“Her gentle, mom-first approach and genuine passion for helping families have truly transformed our lives.”

We had an AMAZING experience working with Lissette from SleepWise. As a mom herself, Lissette truly understands the challenges families face. She takes the time to understand our unique sleep goals and thoroughly learns about our family’s schedules, sleep habits, lifestyle, etc.

Even when we recently traveled and got off schedule, Lissette was incredibly reassuring. She jumped on calls with us, troubleshot the issues, and helped get our baby back on track without hesitation.

Her gentle, mom-first approach and genuine passion for helping families have truly transformed our lives. We’ve learned so much from her about how to support our baby’s sleep, and it has made a world of difference! Thanks to her guidance, our baby now sleeps much better, going from waking every two hours to just once a night, and napping peacefully in his crib. We couldn’t believe how much his sleep has transformed, and it has completely changed our lives. We are so grateful for her commitment and highly recommend Lissette at Sleep Wise!

“This experience was worth EVERY PENNY!”

I am SO thankful I decided to finally reach out and book a consult call and move forward with Sleep Wise. We worked with Tonya who was absolutely amazing. She is so caring, meets you exactly where you are at and coached us through all of our many questions!! My 9 month old is now sleeping soundly through the night and is getting restful naps during the day. This experience was worth EVERY PENNY! Thank you Tonya/Sleep Wise!!!

“Without her encouraging words and constant support we wouldn’t have a baby who sleeps through the night.”

All I can say is Lissette Keslinke is a freakin angel!

At 16 months old my LO started acting like putting him in the crib at night was putting him inside a bed on fire! Now were we doing sleeping with every crutch before that? Yes we were. Bottle right before sleep, pacifier, holding him until he was asleep then putting him in the crib. Did I mention we held him for most of his naps or let him nap on the go? Lol These things aren’t “wrong” they just don’t help your little one create independent sleep skills…. so I reached out to Lissette and we gave her a run for her money!

Without her encouraging words and constant support we wouldn’t have a baby who sleeps through the night with no wake ups and takes a nap in his crib which we never thought possible!!! Thank you Lissette and thank you Sleep Wise for giving me back time for me! ❤️

“Everything that was suggested and told to follow worked like magic.”

Highly recommend Sleep Wise and a big shout out to Meghan Kemna who helped us navigate my infant’s sleep. Everything that was suggested and told to follow worked like magic.

“We worked with Meghan and she became an extension of our family…”

I can’t recommend Sleep Wise enough. We worked with Meghan and she became an extension of our family while we worked through several sleep challenges. I’ve already recommended Sleep Wise to friends and family – whoever will listen! My advice? Don’t wait – just do it now!

“I tried those lotions, sleep sacks, anything on the market and NOTHING worked. Sleep Wise will NOT disappoint.”

Shout out to Meghan!!!
I randomly found Sleep Wise at 5am while desperately scrolling through Instagram during another sleepless night — and honestly, it was the best thing that could’ve happened. I booked the free 20-minute consultation that same morning, and I felt so reassured and supported that I started the program the very next day.

My baby was waking constantly to feed, he was taking cat naps, and I was desperate for help. But within just a few days (2 nights), we saw a huge difference. Meghan was great, she gave instructions that were clear, and easy to follow — and I never felt alone during the process. Her support was amazing.

Now my baby is sleeping so much better (and so am I!). This experience has been a total game changer for our family. If you’re struggling and found this while up at 5am like I did — trust me, just go for it!

PS- I never thought I’d be the mom whose kid sleeps 13 hours a night and now I am!! I tried those lotions, sleep sacks, anything on the market and NOTHING worked. Sleep Wise will NOT disappoint.

“This experience has been no short of life changing! I only wish I would have done it sooner!”

In a word: UNBELIEVABLE!! 🥹🙌🏼

We came into this process desperate for a solution to our terrible sleep situation, but also skeptical that it would work for us. I felt like we “knew” all the things – we read all the books, the blogs, we watched our wake windows, we had a bedtime routine and the right sleep environment. We successfully DIYed a different method of sleep training with our oldest — but it just didn’t take with our second kid. Our child was almost a year old, but is still felt like we were in the trenches of having a newborn.

I was referred to Meghan by a friend, and I was filled with so much hope after talking with her about my situation. Meghan believed that my daughter could fall asleep on her own from fully awake, and sleep all through the night.

It sounded like a dream, and I wasn’t sure it was really possible for us. Our 11 month old was waking up like 7x per night (and nursing back to sleep for most of those), co-sleeping because she was refusing to transfer / sleep in the crib… basically, I was doing her bedtime at 7 pm and often unable to leave the room until morning because I was rocking her or co-sleeping because it was the only way we could get her to sleep.

Fast forward to our first night of sleep training, our girl fell asleep *on her own* in just 23 minutes and slept the next 12 hours straight in her crib! 🤯🤯🤯 And over the last few weeks since starting our program, that success has continued. Our daughter has puts herself to sleep every single night, without any sleep crutches like rocking, nursing, etc. – and sleeps 12+ hours straight through the night.

Before sleep training, my child was averaging 9-10 hours of total sleep in a 24 hour period. After sleep training, she’s getting closer to 14!

I got my evenings back, my SANITY — plus Meghan also gave us a predictable schedule to follow, which I LOVE! It makes it so much easier to plan my days knowing that nap time is set in stone. She also left us with so many resources going forward on how to make adjustments to our schedule as our daughter grows up.

I cannot say enough good things about our experience! Our sleep situation was so incredibly bad, I don’t even know how I was physically surviving for so long on such broken and little sleep. This experience has been no short of life changing! I only wish I would have done it sooner!

“If you’re on the fence about sleep training, don’t hesitate—we can’t recommend Sleep Wise (and Macy!) enough.”

We had such a wonderful experience with Sleep Wise! We were paired with Macy Plumer, and honestly, it was the best thing ever. We were a little nervous about changing our baby’s routine, but we had reached a point where we were waking up every 2–3 hours just to soothe our baby or put the pacifier back in his mouth to help him fall asleep again. One of my husband’s friends recommended Sleep Wise, so we scheduled a consultation—and we’re so glad we did!

Macy was so patient, kind, and understanding. She really took the time to listen to our concerns and made sure the plan worked for our family. To our surprise, our baby caught on within the first few days! We’re now three weeks in, and he’s sleeping independently through the night and napping so much better than before.

If you’re on the fence about sleep training, don’t hesitate—we can’t recommend Sleep Wise (and Macy!) enough. It truly changed our lives. We’re all well-rested, happier, and finally getting the sleep we all need.