Nutrition, Behavior & More
Transition songs are one of my favorite parenting tools when getting my daughter to more easily move from one activity to the next. Case in point, our recent trip to the mall. As we wrapped up our search for some post-holiday steals at a departm...
Read more
Nutrition, Behavior & More
One of the topics parents come to me about most is to discuss their picky eater. Understandably, our kids selective eating causes charged emotions backed by the best of intentions. You’re likely tired of being a short-order cook. Like most pare...
Read more Nutrition, Behavior & More
Relactation is the process of resuming breastfeeding after having a break – whether it was days, weeks, or months. Relactation requires a lot of time and dedication, and can be especially difficult if it has been over two months since you were br...
Read more Nutrition, Behavior & More
We all look forward to a summer filled with vacations and day trips. Breastfeeding a baby during a busy, fun-filled summer, however, may have some challenges. Here are some tips to help you with nursing your little one through a busy summer. 1....
Read more Nutrition, Behavior & More
Picture this... You’ve just worked a long day and grabbed the kids from school/daycare. You are racing home to begin working furiously to cook a 20-minute meal for everyone. You’ve committed to sitting down for a family dinner together, so...
Read more Infant Sleep
First, let me begin by saying congratulations on breastfeeding your little one for as long as you have made it! Whether it has been two weeks or two years, any length of time providing breastmilk for your baby is beneficial for you and your little...
Read more Nutrition, Behavior & More
As your baby turns one, the standard recommendation and practice is to transition from breastmilk or formula to cow's milk. For many families, this may be the right choice, but it’s also important to know that it’s not the only choice. In fac...
Read more Nutrition, Behavior & More
Do you feel overwhelmed with the load of motherhood? Have you ever dreamed of getting stuff done while your child is actually awake, not just during nap time? Have you felt the weight of having to constantly entertain your child? Are you constantly...
Read more Nutrition, Behavior & More
As a business owner operating from an office in my home for many, many years, I am used to balancing working while the kids are home. Kids can definitely be a distraction, but this does not mean our homes have to be full of chaos or lack produ...
Read more Nutrition, Behavior & More
Whoever said "the days are long but the years are short" must have been a stay at home parent with you children. Sometimes the days can seem to drag.While you may treasure this time at home with your child, it can also be a challenge - especially fo...
Read more Nutrition, Behavior & More
When your toddler reaches that dreaded day and drops her nap, don't panic. You each can still have a break when you replace it with Quiet Time. But what exactly is Quiet Time, and how in the world do you enforce something like that? The good news is...
Read more Nutrition, Behavior & More
There is no shortage of parenting tips out there. It can be a bit overwhelming and undoubtedly cause some parents to question their decisions. This can also lead to feelings of guilt or regret about parenting choices you may have made in the past. L...
Read more 
