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Infant Sleep

Is My Baby Sleeping Too Much?

Most parents worry about their child not getting enough sleep, but have you ever wondered if your baby is sleeping too much? That might sound crazy, but it's actually something to consider. It might feel like it's been a lifetime since you've had...

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Infant Sleep

Why, When, and How to Drop The Swaddle

Swaddling a newborn provides comfort and security and encourages better sleep.  Not to mention, a little baby burrito is just downright adorable.  However, for your child's safety, there comes a time when your baby is ready to shed their s...

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Infant Sleep

Is Sleep Training Safe?

Is sleep training safe? How can letting my child cry be healthy? If you've asked these questions, you're not alone. Here are the facts you need to make the best choice for your little one, so you can confidently and comfortably make the best cho...

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Latest post

Infant Sleep

The Benefits of Sleep

Humans spend about 1/3 of their life sleeping, which is why not having caffeine before bed, and get an early night are some important things to think about when it comes to health. In an ideal world, everyone would get 8 hours of sleep a night. While...

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Sleep Safety

When to Switch to a Bed

How do you determine the right time to move your kiddos from a crib to a bed? Every child needs to move from a crib to a bed at some point in time, but after helping countless families with this transition, we know that the question of WHEN comes up...

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Sleep Safety

Navigating Nightmares & Night Terrors

It’s important to determine whether your child is having a nightmare or a night terror. Night terrors are different from nightmares in both symptoms and experience. Nightmares are fairly common in children ages 2-4. This is the age when normal fea...

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Infant Sleep

Is It Too Noisy for My Baby to Sleep?

There are two opposing opinions when it comes to what baby needs to sleep well: those who want everything quiet and those who think making noise is not only okay, but good because baby's will learn to sleep through anything. But the truth is some...

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Latest post

Infant Sleep

Is Sleep Training a Mistake?

Hey there, tired parent. Are you sitting there wishing you could sleep train your baby, but don't want to be a bad parent who leaves a scared, confused little one screaming for your comfort? The truth is that gentle sleep training is possible and ha...

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