“Our family is finally sleeping better and it’s made all the difference in the world in terms of how we show up as parents.”

We went from our baby boy waking up every single hour to genuinely LOVING his crib and being such a beautiful independent sleeper with consistent naps and bedtime. Can’t recommend working with Megan Kumpf enough – she was always so supportive, flexible and really adapted to what felt right and true to me as a mom. Her gentle and supportive way really resonated – and worked! Our family is finally sleeping better and it’s made all the difference in the world in terms of how we show up as parents 🙂

“Megan saved our entire family’s mental and physical wellbeing !”

The very best!!!

Our daughter was flat out not sleeping after 8 months, and would vomit frequently before bedtime. Born shy of 6 lbs, she was so used to feeding to sleep that she was unable to self soothe. Every time she woke up (2-7 times a night), it was on me alone to bring her to sleep through feeding soothing.

We thought we tried everything and decided to seek Megan out as a last resort . By night 1, our baby was only waking up once in the night. By night 3 the vomiting disappeared, and by a few weeks was completely sleeping through the night.

As a result, we all got our mental and physical health back. We are now able to plan things and not worry about her waking up or throwing up, and our baby is growing beautifully . Megan did this because she clearly knows a lot about sleep and was able to diagnose the problem quickly and provide solutions. She is very good at client relationships, answered all of our anxious messages and questions with confidence and assurance.

If Megan could solve our baby’s sleep issues, she will definitely be able to help you! 1000% recommend!!!

“Thank you again Megan, immensely grateful!!”

I just want to say thank you so much to Megan for speaking with me a few weeks ago, during a time I felt everything was completely unraveling and all the wonderful independent sleep habits my son had since he was 3 months hold had suddenly vanished. While we knew there was a 2 year old regression, we didn’t know what that meant for the future of sleep for any of us, how to maintain the good sleep habits we already had – it was a lonely feeling and I wanted to speak with someone who had a similar approach to sleep habits of toddlers, or at least that would understand me. Megan’s genuine time and attention helped ground me so much and totally changed my perspective that this WOULD get better and I can report it really all has, wow, and gone back to how it used to be, after a lot of patience and consistency. Megan reassured me and gave me strategies to work within our already existing approach. She was patient and engaged, and shared actual practical tips and reminded me that it was a matter of tuning in and getting back to the basics of what my son already knew. At least the next sleep challenge, we will handle it a lot easier and with more confidence, and remembering to just tune in, adjust as needed and be consistent.

“I highly recommend Sleep Wise and Megan to any parents struggling with sleep!”

We sleep trained our first baby on our own and it worked like a charm — with some hiccups along the way, of course. When the same methods didn’t work for our second baby, we were confused, frustrated and exhausted. Thanks to Megan’s help, he went from only falling asleep nursing or in a carrier or stroller, and waking up throughout the night and in the early morning, to now peacefully falling asleep on his own in the crib and sleeping through the night. Megan was extremely patient, encouraging, supportive and responsive. I instantly felt comfortable with her and like no question was off limits or silly.

“She helped us learned valuable tools we’ll use for many years to come.”

Absolutely zero regrets using Sleep Wise! Megan was a life saver!  Our baby now easily sleeps through the night, naps independently and I’m pretty sure we skipped the dreaded 4-month regression! Thank you, Megan! Forever grateful!

“In addition to sleeping through the night, we were able to push back the early morning wakings almost 2 hours!”

THANK YOU!!! Thanks to Megan and the Sleep Wise program we successfully went from waking extremely early in the morning (3/4am) and waking up for hours at a time during the night, to averaging 10-11 hours of SOLID sleep a night!  Megan went above and beyond to ensure I felt comfortable with each change we made to get Janie and I the sleep we both desperately needed and deserved. My favorite part of this whole experience was that Megan would check in not only on the bad days when I needed extra encouragement, but also on the good days to celebrate small wins together. Megan truly became a household name in our family and we will forever be thankful for our time with her.

“Truly LIFE- CHANGING experience!”

Before Megan and Sleep Wise, my daughter had only done contact naps for a year straight (and they were so short!), we could never lay her down successfully. At bedtime, we had to put her to bed, and we had frequent false starts, fighting bedtime, and nightly middle of the night wakeups. With Megan’s help, my daughter took her first successful 2.5 hour nap, in her crib, on the first full day, and she slept through the night with minimal support from us within a few days. I never thought we would be here, I always joked that she would be contact napping and have middle of the night wakeups and feedings until she went to kindergarten. Luckily, with the help of Sleep Wise and Megan, my daughter can not only put herself to sleep by herself for naps and bedtime, she’s also sleeping soundly for a full nap and a full-nights sleep. She loves her new bedtime routine, and we are so beyond grateful for Sleep Wise (and Megan)!

“Megan changed our lives in less than a month.”

We literally had the worst sleeper known to man. Waking minimum 6-10× a night still at 18 months old. I was dying and felt like an awful mother. I wish I had gotten help so much sooner!

“Working with Megan was hands-down the best decision we’ve made as parents to a newborn and toddler.”

We started working with her as soon as our (now 7 month old) daughter was born, and since she turned 8 weeks old, she has never once had a nighttime waking — she sleeps 13 hours straight every night — or any other sleep issues. Megan’s approach is friendly, practical, easy to follow, and most importantly, flexible to accommodate our individual family’s needs and the demands of our busy life. We can’t thank her enough for making the newborn stage and beyond such a blissful, rested experience! Thank you Megan!!

“I couldn’t recommend Sleep Wise Consulting enough, we’ll definitely be working with them again for our next child.”

We had such a great experience working with Megan. She was referred to us by two other family friends so we immediately signed up and started when our daughter was just 4 weeks old. Megan gave us such effective guidance and helped us form good habits from the start. The weekly calls were the most helpful part as we navigated all the ups and downs in the first few months. As first time parents, we would have had absolutely no idea what we were doing on our own. Megan always had great advice of things to do/try each week based on how our daughters sleep was going. It’s hard to believe it but by the time our daughter was only 10 weeks old, she had learned how to self-soothe and was sleeping 11-12 hours through the night without any intervention!

“Megan helped me become a better mama.”

Our 3rd child joined our family in September and turned it upside down, we suddenly didn’t have a sleeping baby or mama and our household was chaos. She gave me the tools and confidence to help our baby boy become a rested and happy baby. Thank you, Megan!

“I highly recommend working with Megan.”

Working with Megan was wonderful. She listened to my concerns, came up with easy to implement solutions and was incredibly compassionate and thoughtful. She helped get our little guy on track so everyone slept more at night.