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Is Snoring Dangerous for Babies and Children?

No one wants to be told they snore. After all, it's embarrassing, right? But at the end of the day, we all do it (at least sometimes) and it's nothing to worry about. Or is it? While just under half the world's adult population snores, according to...

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One Way or a Mother

I am thrilled for the opportunity to feature Jenilyn Gilbert in our March newsletter! Jenilyn is an author and licensed clinical social worker. Her company, One Way or A Mother, focuses on serving clients who are struggling in the fields o...

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Top Tell Tale Signs of A Tired Child

You know when a child is over tired...even if it's not your child. The tell tale tantrums and obstinate temperament are dead giveaways, even when you've never met before. Those are pretty universal signals that sleep was needed...and missed. It happ...

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Does darkness matter?

Sleep matters for your kids, and that's why creating an ideal sleep environment is an important priority. If your child is waking too early in the morning or taking abbreviated naps, it could very well be that light is the culprit. Darkness is a key...

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Is It Too Noisy for My Baby to Sleep?

There are two extremes opinions when it comes to what baby needs to sleep well: those who want everything quiet and those who think making noise is not only okay, but good because baby's will learn to sleep through anything. But the truth is somewhe...

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Is Sleep Training a Mistake?

Hey there, tired parent. Are you sitting there wishing you could sleep train your baby, but don't want to be a bad parent who leaves a scared, confused little one screaming for your comfort? The truth is that gentle sleep training is possible an...

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Why Won’t My Baby Sleep?

"Why won't you sleep?" you implore your baby as you gaze into their wide open eyes. "Why won't you sleep?" you cry to your child as they cry back in the wee hours of the morning. "Why won't you sleep? you sigh in exhaustion as you pace back and forth...

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Melatonin : More Risk than Reward?

It's been so long since anyone in your home has had a good night's sleep that you'd do just about anything to help your little one rest. Well, maybe not anything; after all, you only want what's best for your little one. But natural alternatives are...

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One Simple Trick To An Easier Bedtime

Imagine standing in the middle of your favorite store (Target? TJ Maxx? Williams & Sonoma?) and being that you need to close your eyes and go to sleep. Just like that; no looking around, no covetous touching of the beautiful purses or candles or...

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Understanding SIDS & Sleep Safety

Little strikes more terror into the heart of a new mama than the word SIDS. Sudden Infant Death Syndrome is a nightmare every mother prays she'll never have to live through, the unexplained death of her newborn while he sleeps. How do you enjoy the...

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