Infant Sleep
When creating an ideal sleep environment for your child, blocking out daylight should absolutely be a priority. Light inhibits the production of melatonin and tells the body it's time to start the day. This is known as a natural circadian rhythm. Th...
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Infant Sleep
There are two opposing opinions when it comes to what baby needs to sleep well. Parents who want everything absolutely quiet. And parents who think a baby should get used to a noisy sleep environment, so they will learn to sleep through anything....
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I'd argue that there are few things in a new parents life that are harder than dealing with a baby that won't sleep. Those hours in the middle of the night when you are battling sheer exhaustion while trying to soothe a crying baby can cause feeling...
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Little strikes more terror into the heart of a new parent than the word SIDS. Sudden Infant Death Syndrome is a nightmare every parent prays they'll never have to live through, the unexplained death of a newborn while they sleep. Understanding the ri...
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If you've ever headed off to Dr. Google (or even your real life pediatrician!) with the complaint "My child won't sleep!" then you've most likely been introduced to the idea of a baby bedtime routine. Not all bedtime routines are created equal, h...
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