Sleep
Tired of being tired?
Dreading bedtime? Perplexed why your baby won’t sleep? Throwing money away on sleep products that don’t work? Sleep deprivation is a serious issue that affects the health, relationships, and mood of the entire family. We know you feel it, and need a solution that you can trust will work. Hear us when we say: rest is a necessity, not a luxury.
Join 10,172+ Rested Children and Adults
Our team of certified sleep consultants and childhood development experts are here to help your growing family sleep (and live) better.
Sleep Solutions for Every Age
Prenatal/Newborn
Work 1:1 with our certified sleep consultants for the first 12 weeks of your baby’s life to create a foundational Healthy Sleep Plan. This is not sleep training, this is sleep education, at a time when resources and support are so valuable.
Babies
Sleep is a learned skill, and a crucial one. Designed for babies 12 weeks and older, our baby sleep plans give you custom solutions for your little one’s sleep struggles, with the expert support of one of our certified sleep consultants.
Toddlers/Children
It’s never too late to break unhealthy sleep habits. Our toddler/child sleep plans give your child the skills they need to sleep independently and get the rest their body needs. Choose a consultant today to get started!
Twins / Multiples
As twin and multiples sleep specialists, we’ve got good news: it is possible for your children to nap and sleep at the same time. If your twins / multiples are 12 weeks or older, we can teach them the skills they need for happy and healthy sleep.
WE KNOW Sleep
Sleep Wise began as a sleep consulting company for parents like me.
Once you have the lived experience of being a sleepless new parent—confused, frustrated, utterly exhausted—you never want to go back, because once on the other side of sleeplessness, it becomes clear that it doesn’t have to be that way. Bedtime can be peaceful. There can be balance in the day. There can be predictability. The Sleep Wise Consulting team is passionate about improving the parenting journey, and the support we offer has been carefully designed to meet the needs of your child so that sleep comes easily.
I’m Katie Pitts
I’m a Certified Pediatric & Adult Sleep Consultant and the owner and founder of Sleep Wise Consulting. As a Type A person with a dual Master’s Degree in Speech-Language Pathology and Educational Administration, I thought I would master the parenting game from the get-go. Three months of sleepless nights proved me wrong. Desperate for help, I dug into sleep science and implemented evidence-based tactics to help my family. It worked. Almost 10 years later, we’re still reaping the rewards of healthy sleep. As parents, we often settle for exhaustion as a part of life, but tired is not a badge of honor!
Free Guide!
Katie’s Top 5 Sleep Training Tips
We love parents (and free gifts!). Download this Free Guide to learn Sleep Wise Founder Katie Pitts’s five most important sleep training tips based on Sleep Wise’s experience helping thousands of families get back to sleep.