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Infant Sleep

Tips for Successful Daycare Sleep

Daycare babies can be good sleepers to with a bit of teamwork. It’s all about finding a daycare that will collaborate with parents when it comes to sleep. And even when that’s not possible, there are a few things you can do to help your baby get...

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Infant Sleep

Is White Noise a ‘Sleep Prop’?

The quick answer, in my experience, is no. White noise is not required to actually help your little one fall asleep.  However, sound machines can be lifesavers when it comes to helping children stay asleep. Environmental noise...

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Infant Sleep

Solving the Short Nap Dilemma

Teaching your baby to nap consistently can be tricky. How to handle it depends on which developmental stage your child is in at the time. In the early months of a baby’s life, helping him or her learn to sleep well is the foundational goal. How...

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Infant Sleep

Night Feeds & Your Baby

Sleep deprivation comes with the territory when you have a newborn, but when does it end? Or more specifically, when can you stop night feeds so your baby and you can sleep through the night? Night feeds are completely normal and necessary for...

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Infant Sleep

How to Wean & What to Expect

First, let me begin by saying congratulations on breastfeeding your little one for as long as you have made it! Whether it has been two weeks or two years, any length of time providing breastmilk for your baby is beneficial for you and your little...

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Infant Sleep

What is the Sleep Wise Method?

Because no two children are the same, there is no one method that we use at Sleep Wise. The goals for many parents are: easier bedtime, predictable daytime routine, decreased frequency of night wakings, and a well-rested child. So what is the Sleep W...

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Infant Sleep

How to Foster Independent Play

Do you feel overwhelmed with the load of motherhood? Have you ever dreamed of getting stuff done while your child is actually awake, not just during nap time? Have you felt the weight of having to constantly entertain your child? Are you constantly t...

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Infant Sleep

Moving with Kids: Before, During & After

Moving is one of life’s most stressful events, but moving with kids is in a league of its own!  Whether you’re relocating to a new home a neighborhood away, relocating out of state, or leaving the country, your children will have lots of change...

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