Infant Sleep
Yes, babies can sleep with a pacifier - as long as they don't have any external attachments, such as WubbaNub, or a pacifier clip. Pacifier attachments can pose safety risks during sleep. However, without such attachments, a pacifier can be especial...
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Infant Sleep
During a recent visit to an elementary school to talk about healthy sleep habits, the topic of melatonin came up. At the time, I wasn't talking about the melatonin gummies sold in appealing containers in stores everywhere. I was talking about how ou...
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Because no two children are the same, there is no one method that we use at Sleep Wise. The goals for many parents are: easier bedtime, predictable daytime routine, decreased frequency of night wakings, and a well-rested child. So what is the Sleep...
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You've done the hard work of sleep training. You finally got your little one to sleep soundly in the crib on a predictable schedule. Your baby's wake times are filled with feedings, diaper changes, and playtime and before you know it, it'...
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Moving is one of life’s most stressful events, but moving with kids is in a league of its own! Whether you’re relocating to a new home a neighborhood away, relocating out of state, or leaving the country, your children will have lots of change...
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Breastfeeding has so many benefits, but it can definitely be overwhelming for Mom to be the only one who can feed her baby! Sometimes it may be nice, or even necessary, for breastfed babies to be bottle fed. I am here to provide you with my top fiv...
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Learning to navigate an infant's nursing times and sleeping times can be tricky! It can help to know what is typical in terms of sleep and frequency of breastfeeding in baby's in first year of life. It is possible to exclusively breastfeed baby and b...
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When a baby sleeps through the night is dependent on a few factors: age, sleep habits, skill, and sleep science. You may have heard that babies tend to sleep through the night around 5 or 6 months old. Developmentally, a baby's circadian rhythm h...
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It's likely, without knowing it, that you have sleep trained your child. By that I mean, the habits and routines that you consistently use to help your child to fall asleep or fall back asleep are how they have been trained. For some children,...
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Room sharing can be an opportunity for siblings to have a special bond in their early years. Maybe you grew up sharing a room with a sibling and you want your kids to experience the same benefits you did. Or maybe you just don’t live in a mans...
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Daylight Savings can be a dreaded time for parents of young children, but it doesn’t have to be. While it’s true that kids do not adjust immediately to the time change, Spring Forward can happen smoothly if you take some time to plan ahead. L...
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Naps are a beautiful thing, and I'm sure you wish you could snuggle down and nap the way your sweet baby gets to each day. At a certain point though, your one year old may not be showing nearly the appreciation for their nap time that you would!&nbs...
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