Infant Sleep
When it comes to the signs of a tired child it can vary based on age. For babies, these signs maybe ear pulling, yawning, eye rubbing, crying, or even staring off into the distance. For toddlers and older children, the signs of tiredness are often b...
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Infant Sleep
When creating an ideal sleep environment for your child, blocking out daylight should absolutely be a priority. Light inhibits the production of melatonin and tells the body it's time to start the day. This is known as a natural circadian rhythm. Th...
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There are two opposing opinions when it comes to what baby needs to sleep well. Parents who want everything absolutely quiet. And parents who think a baby should get used to a noisy sleep environment, so they will learn to sleep through anything....
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I'd argue that there are few things in a new parents life that are harder than dealing with a baby that won't sleep. Those hours in the middle of the night when you are battling sheer exhaustion while trying to soothe a crying baby can cause feeling...
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If you've ever headed off to Dr. Google (or even your real life pediatrician!) with the complaint "My child won't sleep!" then you've most likely been introduced to the idea of a baby bedtime routine. Not all bedtime routines are created equal, h...
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