Infant Sleep
Learning to navigate an infant's nursing times and sleeping times can be tricky! It can help to know what is typical in terms of sleep and frequency of breastfeeding in baby's in first year of life. It is possible to exclusively breastfeed baby and b...
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Infant Sleep
When a baby sleeps through the night is dependent on a few factors: age, sleep habits, skill, and sleep science. You may have heard that babies tend to sleep through the night around 5 or 6 months old. Developmentally, a baby's circadian rhythm h...
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It's likely, without knowing it, that you have sleep trained your child. By that I mean, the habits and routines that you consistently use to help your child to fall asleep or fall back asleep are how they have been trained. For some children,...
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Room sharing can be an opportunity for siblings to have a special bond in their early years. Maybe you grew up sharing a room with a sibling and you want your kids to experience the same benefits you did. Or maybe you just don’t live in a mans...
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As a business owner operating from an office in my home for many, many years, I am used to balancing working while the kids are home. Kids can definitely be a distraction, but this does not mean our homes have to be full of chaos or lack produ...
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Whoever said "the days are long but the years are short" must have been a stay at home parent with you children. Sometimes the days can seem to drag.While you may treasure this time at home with your child, it can also be a challenge - especially fo...
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Daylight Savings can be a dreaded time for parents of young children, but it doesn’t have to be. While it’s true that kids do not adjust immediately to the time change, Spring Forward can happen smoothly if you take some time to plan ahead. L...
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When your toddler reaches that dreaded day and drops her nap, don't panic. You each can still have a break when you replace it with Quiet Time. But what exactly is Quiet Time, and how in the world do you enforce something like that? The good news is...
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There is no shortage of parenting tips out there. It can be a bit overwhelming and undoubtedly cause some parents to question their decisions. This can also lead to feelings of guilt or regret about parenting choices you may have made in the past. L...
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Naps are a beautiful thing, and I'm sure you wish you could snuggle down and nap the way your sweet baby gets to each day. At a certain point though, your one year old may not be showing nearly the appreciation for their nap time that you would!&nbs...
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In our line of work we most often hear concerns about a child not getting enough sleep, yet it is not uncommon for us to also hear questions about too much sleep. That might sound crazy, but if your baby is sleeping too much it can actually show up...
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Want to know the secret recipe for getting your baby to sleep through the night? So does every other parent of a little one. There is no secret formula to help a baby sleeping through the night - each child has their own unique sleep needs. However,...
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