A Few Words About
Megan Emery
Hello! My Name is Megan Emery and I am honored to be a Certified Pediatric Sleep Consultant with Sleep Wise Consulting! My husband, Zach, and I both grew up in the Hampton Roads of Virginia, but currently live in Charlottesville, Virginia- go Hoos!
Prior to my journey to becoming a Pediatric Sleep Consultant, I worked with the geriatric population as a Licensed Occupational Therapy Assistant where I loved teaching our older population to still live life to the fullest.
I became a mom in November of 2022 to my daughter, Wren! As a new mom, I struggled with the confidence that I was meeting all of my daughter’s needs – constantly wondering what she was trying to communicate to me. “Is she hungry,” “Is she over tired/under tired?” “Will she sleep for more than 30 minutes today?” – all these thoughts constantly running through my mind.
I was exhausted from just thinking, much less the actual tasks of being a mother!! I turned to the internet for answers…and quickly became overwhelmed.
A friend pointed me towards Sleep Wise, and I’ve never been so grateful.
Learning about sleep and passing that knowledge along to teach my daughter a lifelong skill has been the best decision we’ve ever made for our family! I finally felt confident that I was meeting her needs, and I watched her flourish under an age-appropriate schedule with the skills necessary to fall asleep and stay asleep independently.
I knew I NEEDED to be able to give back this gift of sleep to others.
Being a parent is already so stressful, and it truly does take a village. I’m passionate about walking beside tired families to offer them the predictability of a well-rested night and flexibility to enjoy life with their kiddos.
It would be an honor to join your journey and provide you the gift of sleep that everyone needs and deserves!
I look forward to working one on one with you and your loved ones to come up with a sleep plan based on YOUR needs!
Megan at a Glance
Location/Time Zone
Charlottesville, VA / EST
ON my nightstand
a giant water, too many chapsticks, & a book
Credential(s)
CSWC, COTA/L
Specialties
newborns, infants, and toddlers
my style
empathetic and supportive
Sleep Philosophy
Being well rested provides flexibility and confidence that everyone deserves in their parenting journey!
"Do not doubt the process, you will wish you started sooner!"
Amber, parent of a 8 month old
Free Guide!
Katie’s Top 5 Sleep Training Tips
We love parents (and free gifts!). Download this Free Guide to learn Sleep Wise Founder Katie Pitts’s five most important sleep training tips based on Sleep Wise’s experience helping thousands of families get back to sleep.