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Infant Sleep

How to Foster Independent Play

Do you feel overwhelmed with the load of motherhood? Have you ever dreamed of getting stuff done while your child is actually awake, not just during nap time? Have you felt the weight of having to constantly entertain your child? Are you constantly t...

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Infant Sleep

Moving with Kids: Before, During & After

Moving is one of life’s most stressful events, but moving with kids is in a league of its own!  Whether you’re relocating to a new home a neighborhood away, relocating out of state, or leaving the country, your children will have lots of change...

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Infant Sleep

Daylight Savings – Spring

Daylight Savings can be a dreaded time for parents of young children, but it doesn’t have to be. While it’s true that kids do not adjust immediately to the time change, Spring Forward can happen smoothly if you take some time to plan ahead. Li...

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Infant Sleep

Transitioning to One Nap a Day

Naps are a beautiful thing, and I'm sure you wish you could snuggle down and nap the way your sweet baby gets to each day. In fact, you may be at the point where your little one isn't showing nearly the appreciation for their nap time that you would!...

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Infant Sleep

A Well Rested Family of Four!

I remember staring at those two magical lines. The first indicates the test is working properly. The second indicates you are pregnant. While for most, feelings of joy and happiness quickly follow, I felt conflicted. I was so worried. As someone who...

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Infant Sleep

Is Sleep Training Safe?

Is sleep training safe? How can letting my child cry be healthy? If you've asked these questions, you're not alone. Here are the facts you need to make the best choice for your little one, so you can confidently and comfortably make the best cho...

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Latest post

Sleep Safety

When to Switch to a Bed

How do you determine the right time to move your kiddos from a crib to a bed? Every child needs to move from a crib to a bed at some point in time, but after helping countless families with this transition, we know that the question of WHEN comes up...

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Latest post

Sleep Safety

Navigating Nightmares & Night Terrors

It’s important to determine whether your child is having a nightmare or a night terror. Night terrors are different from nightmares in both symptoms and experience. Nightmares are fairly common in children ages 2-4. This is the age when normal fea...

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