Our world has been turned upside down since the coronavirus hit and families are adjusting to a brand new normal. But we are in this together and we will come out of it together. For now, there are a few things you can do that will help keep your fam...Read more
It seems everyone knows how you should parent your kids these days...except, maybe, for you. With so many voices shouting at you, who do you listen to? How do you know what works...and what doesn’t? Simple. You stick with tips that are backed by...Read more
Should you put two kids in the same bedroom? For many parents, the question is not whether but how to successfully get your children sleeping in the same room. The good news is, it’s completely doable as long as you follow a few words of wisdom.
Some parents want their little ones to enjoy the special bond that comes with sharing a bedroom in the early years. Maybe you grew up sharing a bedroom with a sibling and you want your kids to experience the same benefits you did. Or maybe you just don’t live in a mansion and room-sharing makes the most sense in your space!
When it comes to putting both kids down for the night in the same room, parents are often concerned about things like trouble getting settled or waking each other in the middle of the night. Room-sharing does come with some challenges, but taking the right steps at the start makes all the difference.
Expect that kids will probably chat with each other for a bit after the lights go out. You can’t force them not to when they’re lying together in a dark room, and you don’t have to. Sometimes children need a little time to settle and that is perfectly OK.
Some little ones, however, ramp each other up and don’t fall asleep within a reasonable 20-30 minutes. Some siblings would play all night if they could and that is why it’s even more important to have your schedule on-par when you have them in the same room.
Staggering bedtimes is the key to getting two kids to sleep peacefully in the same room. Generally, putting one child to bed at 7:00 p.m. and the other at 8:00 p.m. is a fairly solid set up. This gives the first child enough time to be fully asleep when the other child gets in bed.
When it comes to deciding which child to put down first, it can vary. The morning wake up time will need to be consistent for both, so consider your children’s sleep needs when deciding. It’s not necessarily always the older one who needs the later bedtime.
To avoid waking the sleeping sibling, do the bedtime routine outside of the room for the second child. Don’t worry too much about disturbing the first child, however. The first part of the night is typically the deepest sleep for our littles so they rarely are disrupted.
It’s OK for two babies in cribs to share a room or two toddlers in beds. What you don’t want is one child in a crib that the other child can climb into. This is especially dangerous if the baby is under age one.
Sometimes, one sibling sleeps more lightly than the other or isn’t yet sleep-trained. Parents often worry about disturbing the better sleeper’s rest, but it’s not as big a pitfall as it may seem. Often your good sleeper will doze right through the other one’s night wakings, or simply roll over and fall back to sleep.
You don’t need to try to save one sibling’s sleep if the other is crying—think long term and help both become independent sleepers. The last thing you want to do is introduce a prop. A few off nights won’t do any damage and minimally waking one is worth teaching both solid sleep skills!
Above all, remain consistent in your expectations. If problems do persist, try using a sticker chart as an incentive. In most cases, getting bedtime just right is enough to make sure your two littles sleep well in the same room.